Helping overachieving women break free from anxiety…  

Welcome, I’m happy that you’re here!

I know how difficult it can be to navigate all the challenges modern-day women are up against- second guessing yourself to the point of decision fatigue, feeling like you are stuck in ‘fight or flight’ and flooded with emotion -  it can feel like there is no end in sight. 

If you’re tired of anxiety ruling your life then you have come to the right place.  I want you to know that you have more control over those tiresome racing thoughts than you think you do.

Some of your challenges with anxiety may be:

• Feeling irritable 

• Sense of panic or the dreadful ‘on edge’ feeling 

• Physical symptoms- stomach aches, headaches, nausea 

• Intrusive thoughts 

• Procrastination

Working with me we can tackle your anxiety head-on. Together we will identify the root causes of your anxiety, understand how it gets in the way of your relationships, work, and family life, and develop practical ways to manage it. 

I do my best work with women that are having difficult life transitions, are cycle breakers of generational trauma and consumed by perfectionism. 

I know how badly you want to feel confident and experience more joy in your life- every woman deserves that.

If you think we can be a good fit together or curious to know more about how I can support you, reach out today for a free consultation.